End of Summer Sale!

Its that time again….. the end of summer is quickly approaching and autumn will be here before we know it.

Now is a great time to get your body balanced and ready for allergy and cold season. To help you prepare, we are offering a 15% discount on all  return acupuncture visits until the end of August. Make sure to take advantage of this offer so that you move into autumn healthy and strong.

Call or email for appointments any time. Grab those last days of summer and we hope to see you soon!


Acupuncture is Back From Summer Break

We are excited to have Bonnie Olson, L.Ac. beginning to see clients this week at IHD. After a summer recess, Bonnie is happy to get those of you who have been waiting in for your next appointment. She is accepting appointment requests for new patients as well as return patients. Feel free to email or call with appointment requests. Acupuncture rates will be $85 for return patients and $110 for new patients. Packages are available upon request.

Its a great time to get in for a tune up so that you are strong, healthy and balanced going into the last month of summer. If you suffer from seasonal allergies in the fall, August is the perfect time to start working on your immune system to reduce your symptoms when they are typically at their worst.

Wishing you all a great finish to your summer. Stay cool!



Planning Ahead

With all the snow outside (at least here in Denver), its feels good to be dreaming about spring time with longer, sunnier days and warmer evenings.

In preparation for spring, I would like to share with you some updates within Integrative Health Denver. Coming in May, I will be stepping away from the office for a bit to do some traveling and learning. It is my hope that during this time, I will be able to share insights that I gain about the way different cultures use food as medicine, time in nature and mindfulness to stay healthy and balanced. I will be sharing those insights through the Evolve Personal Wellness blog on a regular basis.

However, just because Im stepping away, doesn’t mean Integrative Health Denver will be taking a break. IHD will be introducing a new addition to the team to continue the high quality acupuncture practice and one on one treatments here in Edgewater. Stay tuned for a full introduction to our newest team member!

For those who are interested in continued herbal and dietary management, mind body medicine guidance, you will be able to make phone appointments with me or have the option for email support while I am away. Please call, email or ask in person next time you make it into the office.

In the meantime, stay warm, stay healthy (remember how to prepare for allergy season– now is the time!) and keep on the look out for spring!